Fish Pose ( Matsyasana ) Benefits Discussion Easy Fish Pose is one very useful and comfortable Fish pose we can practice ! Personal Experience I have personal experience when I received Back pain, rather Back Injury, in the lumbar region. Then I was pursuing M.Sc. degree, staying in the Hostel. I was rather kind ofContinue reading “Fish Pose ( Matsyasana ) Benefits Discussion”
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Type of Shoulder Stand (Sarvangasana) Suitable for You !
Types of Shoulder Stand (Sarvangasana) Suitable for You : Decide on What Types of Shoulder Stand (Sarvangasana) Best Suit You ! You have to decide for yourself as a unique individual as to what type of Shoulder Stand (Sarvangasana) will be best suitable for you ! This is because of the fact that there areContinue reading “Type of Shoulder Stand (Sarvangasana) Suitable for You !”