COVID-19: Be Careful, But Don’t Panic!

COVID-19: Be Careful, But Don’t Panic!

We must be careful but not panic. We must maintain our normal daily activities to keep us active. Yoga, pranayama, mudras, and some exercises are helpful to stay fit!

Published by T K Mandal

T K Mandal, an ardent follower and believer of Nature and Yoga practices. Yoga can work miracles and a Cure-All for all physical and mental diseases, yes , at any age, I assure you !

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