Benefits :: This is called Sarvangasana where Sarva means ‘ all ‘ ; and ‘Sarvanga ‘ means ‘ all body ‘ . Tht mens this asana or pose can heal ‘total’ body which again signifies that it is an all-powerful one to heal the Full body !
T K Mandal, an ardent follower and believer of Nature and Yoga practices. Yoga can work miracles and a Cure-All for all physical and mental diseases, yes , at any age, I assure you !
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