Benefits of Cobra Pose (Bhujangasana): Benefits of Cobra Pose (Bhujangasana) is immense ! This is the most beneficial yoga pose in the modern day situation and condition. We can overcome all our problems of neck, shoulder, back and waist regions very easily with this easiest of all yoga poses ! Not only that, it alsoContinue reading “Benefits of Cobra Pose (Bhujangasana)”
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Cobra Pose (Bhujangasana)
Cobra Pose (Bhujangasana): Cobra Pose (Bhujangasana) is a vital exercise. It is a very easy one as well. That is the beauty of this exercise! Anybody can practice this very easily. Perhaps this is the Easiest form of backbend possible in the yoga lexicon! It can be done in a combination with Locust Pose (Shalbhasana). ButContinue reading “Cobra Pose (Bhujangasana)”