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matsyasana
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Fish Pose ( Matsyasana ) Benefits Discussion
Fish Pose ( Matsyasana ) Benefits Discussion Easy Fish Pose is one very useful and comfortable Fish pose we can practice ! Personal Experience I have personal experience when I received Back pain, rather Back Injury, in the lumbar region. Then I was pursuing M.Sc. degree, staying in the Hostel. I was rather kind of…
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Various Forms of Fish Pose (Matsyasan)
Various Forms of Fish Pose (Matsyasan) : There are many forms or types of Fish Pose (Matsyasana), ( matsya meaning fish, asana meaning pose). If you’re not capable of being comfortable with the full-fledged Fish Pose now, you can practice the easier forms or types. It is very natural that everyone will not be as…
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