Easy Padmasana (Sukhasana)

https://amzn.to/3iK4Xd0 Easy Padmasana (Sukhasana) can be practiced when you cannot or do not practice Full-fledged Lotus pose. We generally sit in this pose on the floor in informal situations. There might be someone who cannot practice the Lotus pose due to some knee joint problems, etc. Your legs should be kept in a position soContinue reading “Easy Padmasana (Sukhasana)”