Plow Pose (Halasana) Plow Pose (Halasana) : For practicing this Plow Pose (Halasana) I would advise the Beginners to practice Legs-Up-The-Wall first for a few days. When they get habituated with this they can very gradually proceed towards this plow pose partially before they can do it fully provided they have the age and experience. In today’sContinue reading “Plow Pose (Halasana)”