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pranayams
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How to Practice Easy Pranayams ( Breathing exercises)!
How to Practice Easy Pranayams ( Breathing exercises): Practice pranayams to enhance your lungs capacity, to add more oxygen to your blood, to refresh your whole body, all organs. It particularly benefits the Lung and Heart. Heart benefit directly because the heart is very near to the Lungs. Pranayams clean your body, refreshing your body…
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Pranayams (Breathing Exercises) supply oxygen to Blood….
Pranayams (Breathing Exercises) supply oxygen to Blood…. Pranayams (Breathing Exercises) supply Oxygen to Lungs, heart and Blood very easily. Easy pranayams are the better options for us all.
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Stay Healthy by Yoga, Pranayams and …..
Stay Healthy by Yoga, Pranayams and ….. There are so many ways to stay healthy at this tough time. Those prescribed by the doctors and specialists are the the best, of course ! But those are not available to each of us all the time for different reasons. For this we have to ‘manage’ with…
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Pranayams can be of great help during COVID-19
Pranayams can be of great help during COVID-19 Having said so I must admit that pranayams( breath control exercises) are of great helps to Lungs and Heart(beside Lungs). Pranayams do also supply excess oxygen throughout the body leaving you oxygenated, a great feeling only a practitioner can have to feel ! Simple pranayams are to…
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Pranayams (Breath Control) to Fight COVID-19 !
Pranayams ( Breath Control) can be very useful ! Pranayams ( Breath Control) can be very useful ! Yoga along with breath control (pranayams) can be effective to fight COVID-19.