• The Students can Benefit a Lot from Yoga!

    The students can benefit a lot from yoga. They have to study for long hours. So they need to practice backward bending yoga postures after some warmup exercises. Yoga also helps in enhancing attention. Apart from this yoga also helps manage stress and strain to a great extent. It is also great in preventing and…

  • Yoga for Students!

    Students are the one of my focused group who have to go for study, study and study, esp. the good students, the talented ones, the industrious ones, the ambitious ones, the needy ones, the ones getting prepared for the job market and the exams of life itself! It is they who can be the most…