Benefits of Shoulder Stands (Sarvangasana): The benefits of Shoulder Stands (Sarvangasana) are just innumerable! The name Sarvangasana has its origin in the two terms ‘sarva‘ meaning ‘all’ or ‘entire’ and ‘asana‘ meaning ‘pose or position’ meaning it benefits the entire body. There is some scientific explanation to it when it comes to analyzing the factors accruingContinue reading “Benefits of Shoulder Stands (Sarvangasana)”