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Yogamagics

yoga


  • Yoga and Modern Medical Science!

    Yoga and Modern Medical Science are not of same views always. Many a time, they are of different views and opinions when it comes to healing a particular health problem! With increasing age, we can practice Easy Bow. It will relax your joints. Instead of the perfect Lotus Pose ( Padmasan) one shoud practice the…


  • Easiest Warm-Up Exercises before yoga!

    You need the easiest warm-up exercises in order to boost your blood circulation and loosen your muscles ! Many times, we jump to full-scale session and in this way give an unpleasant ‘jerk’ to our physical system. The following easy-to-do limbering practices will help you get ready. i) Lie straight on your back on a…


  • Today I Practice over a Six-Month Gap!

    Today I Practice over a Six-Month Gap! Today I practiced after more than six months at a stretch ! But I could practice yoga, cautiously, with less bends and stretches and felt uniquely awesome just ! For some unavoidable circumstances I could not follow yoga practices, although I maintained postures while doing sedentary works on…


  • Yoga is Mystical and Magical Always for All!

    Yoga is Mystical, Magical Always for All ! Yes, Yoga is so for all ! Just practice Yoga and you will find this to your utter surprise and astonishment ! Yoga has simple and immense effects and power to cure all our diseases in a single go ! Just practice it and find and feel…


  • Yoga Mudras are Highly Effective!

    Yoga Mudras are Highly Effective ! Yoga mudras are highly beneficial for the granthis (glands). The glands are powerful organs which control our body. Chakra Energy Centres Body Mudras have long term effects as they secrets hormones (as per modern science). According to yogic theories the Mudras have effects on arousing the chakras. Chakras Body…


  • The Students can Benefit a Lot from Yoga!

    The students can benefit a lot from yoga. They have to study for long hours. So they need to practice backward bending yoga postures after some warmup exercises. Yoga also helps in enhancing attention. Apart from this yoga also helps manage stress and strain to a great extent. It is also great in preventing and…


  • Take a Few Steps and Practice Yoga!


  • Build Strong Willpower with this Pranayama !

    Build Strong Willpower with this Pranayama ! Yes we have one such pranayama in our list which is just wonderful ! This is such a pranayama that will make you completely relaxed and confident. This is particularly useful when your sleep is not complete and/or when you can not sleep owing to stress and tension. …


  • How to Practice Easy Pranayams ( Breathing exercises)!

    How to Practice Easy Pranayams ( Breathing exercises): Practice pranayams to enhance your lungs capacity, to add more oxygen to your blood, to refresh your whole body, all organs. It particularly benefits the Lung and Heart. Heart benefit directly because the heart is very near to the Lungs. Pranayams clean your body, refreshing your body…


  • Stay Healthy by Yoga, Pranayams and …..

    Stay Healthy by Yoga, Pranayams and ….. There are so many ways to stay healthy at this tough time. Those prescribed by the doctors and specialists are the the best, of course ! But those are not available to each of us all the time for different reasons. For this we have to ‘manage’ with…


  • Cow Pose(Bitilasana/Marjariasana)

    Cow Pose(Bitilasana/Marjariasana) Cow Pose (Bitilasana/Marjariasana): Cow or cat pose is named after the words cow(batila) and cat(marjara) of Sanskrit origin. This is a very easy and beneficial yoga pose that benefits the neck, spine, lumber. Image of Cow Pose The spine gets a ‘normal’ position and relieves itself from stress and strain. Very beneficial to…


  • Yoga is Just Magical !

    Yoga is Magical ! Yes ! Yoga is just magical ! It has surprising health benefits ! Not only your physique, it takes care of your mind and spirit ! Just a few yoga practices a day will keep all your physical evils away ! It weaves just miracles ! Just a few practices a…


  • Benefits of Bow Pose (Dhanurasan)!

    Benefits of Bow Pose (Dhanurasan) : Benefits of Bow Pose (Dhanurasan) are numerous! We are living in a post-modern world where life and livelihood are very fast. But we have to stay stuck for hours together seated in front of the computer, mobile, and TV set, in a bend-forward position. This exerts extra pressure to the…


  • Fitness: Can exercise boost your immunity?

    There’s no data suggesting exercise can boost immunity against the coronavirus. But physical activity has been proven to offer some protection against other upper respiratory illnesses. Fitness: Can exercise boost your immunity? Sure ! Any Exercise can. It is not that I tell you to practice yoga exclusively. Any exercise like stretching, walking, jogging, and…


  • Bow Pose (Dhanurasana)

    Clickbank Promo Tools Bow Pose (Dhanurasana): In this pose, the body takes the shape of an Archer’s bow, the torso and legs representing the body of the bow, and the arms as the string. That is why it is called Bow pose. Literally, dhanus means bow and asana means pose. It is a backward bending…


  • Benefits of Intermediate Plow Poses (Halasana)

    https://amzn.to/3o1z3w1                        https://amzn.to/3m4to6N Benefits of Intermediate Plow Poses (Halasana) The benefits of intermediate plow poses (Halasana) are immense. You might be unable to practice a full-fledged Plow Pose (Halasana) for some reasons like strain and pain along your spine (from neck to lumbar). You can…


  • Fish Pose ( Matsyasana ) Benefits Discussion

    Fish Pose ( Matsyasana ) Benefits Discussion Easy Fish Pose is one very useful and comfortable Fish pose we can practice ! Personal Experience I have personal experience when I received Back pain, rather Back Injury, in the lumbar region. Then I was pursuing M.Sc. degree, staying in the Hostel. I was rather kind of…


  • Various Forms of Fish Pose (Matsyasana) :

    Various Forms of Fish Pose (Matsyasana) : There are various forms or types of Fish Pose (Matsyasana), ( matsya meaning fish, asana meaning pose). If you’re not capable or comfortable with the full-fledged Fish Pose now, you can practice the easier forms or types. The reason is that you should not take undue strain for a “perfect” pose…


  • Type of Shoulder Stand (Sarvangasana) Suitable for You !

    Types of Shoulder Stand (Sarvangasana) Suitable for You : Decide on What Types of Shoulder Stand (Sarvangasana) Best Suit You ! You have to decide for yourself as a unique individual as to what type of Shoulder Stand (Sarvangasana) will be best suitable for you ! This is because of the fact that there are…


  • Yoga can Transform You!

    Yoga can Transform You ! Yes, Yoga can transform you ! A different “you” altogether! Don’t be over-stressed that you have to practice yoga all the time ! But once you are ‘tuned in’ yoga will guide you in a way you will follow it willingly! https://amzn.to/2Eb3LRx  


  • With Yoga you have the Confidence!

    https://amzn.to/32e6txo With Yoga you have the Confidence! Ya! Yoga naturally generates Cool Confidence in your Capability to ward off all sorts of Diseases! This doesn’t come in all of a sudden! You have to have a good mentor. https://amzn.to/2FFqwx7 https://amzn.to/32dDcCS


  • Yoga – An All-Weather Friend for You , for people of all domains and categories

    Yoga supports you in all situations and for all domains and categories of people. It’s equanimous, so to say! It never betray you! Yoga is an all-weather friend who will stand by you always, as the saying goes, “a friend in need is a friend indeed”! In the rains you cannot go outside for any…


  • Trying Time for us all !

    Trying Time for us all! Yes, of course! Anybody has to agree! Such times come in Centuries! COVID-19 is really unprecedented and left us all very astonished! We can not go out ! We are having to abide by so many ” do’s and don’ts”! Such times come to our lives very very rarely! Our…


  • Yoga wields Magic !

    yoga is magic, wonder, related to body and spirit and God.


  • Yoga is Self-Healing!

    Yoga is Self-Healing! Yoga is nothing but self-healing! Can I say that ? Yes I can. Here are the reasons! I believe that the power we seek is within you. This is a spiritual way of explanation. But physically as well, we have everything within us. If one organ becomes weak by a disease, other…


  • Keep Going with Yoga during COVID-19

    Keep Going with Yoga during COVID-19 Keep Going with Yoga during COVID-19: Yoga with all its characteristic features can help you keep going during COVID-19 . It can be practiced  indoors keeping fresh aeration in place. Going outside is sort of problem rather or keeping indoors are being administered whereby we can practice yoga like…


  • Yoga during COVID-19

    Yoga during COVID-19 Yoga during COVID-19: Here is one most important thing beside you which can benefit you in numerous ways to tackle related anxieties and stresses during this unprecedented COVID-19 situation! This is a situation which none of our ancestors have ever experienced! So resort to Yoga to keep yourself Fit n Fine while…


  • Know the Secrets!

    https://amzn.to/31zEUOO Know the Secrets! Know the Secrets! Yoga secrets can be available from the experienced people who have practiced yoga over a long period of time! Only they can advice full-proof practices which help you overcome your chronic problems once for all!So please don’t hesitate contacting relevant ones for this purpose!For Example, death pose has…


  • Yoga is a Boon for Humanity!

    Yoga is a Boon for Humanity! Yoga is a Boon for Humanity! Yoga was developed thousands of years ago through rigorous experimentation by the ascetics, through the great sacrifice of their own lives! Yoga at that time was specially meant for attainment of spiritual enlightenment. But not all people could follow yoga unto the last…


  • Yoga Never Really Leaves You !

    Yoga Never Really Leaves You ! Yoga Never Really Leaves You ! Yes, that’s really so! You can quit yoga , but yoga will not leave you! Start practicing yoga for a few days. You might well be the very beginner for any reason or the other; for fighting any disease or problem or for…


  • Posture is Important to Prevent Spondylitis!

    Posture is Important to Prevent Spondylitis! Posture is Important to prevent Spondylitis! Yes, our postures are very important to keep ourselves safe against Spondylitis. It is one of the most dreaded diseases of ultra-modern or postmodern era! We are always there in front of either computers, TVs, On-Screen presentations and fixing our eyes on mobile…


  • Sedentary Lifestyle & Spondylosis, Diabetes…

    Sedentary lifestyles in this postmodern age is giving birth to a host of diseases starting from spondylosis, diabetes, cardiac problems and food-chain related diseases and what not ? So we have to be careful to see to it that we do not fall prey to these. Don’t worry. Yoga is there to fight them off…


  • ‘Yoga’ means ‘Connecting’ with….

    ‘Yoga’ means ‘Connecting’ with…. Yoga is all about Connections and Connectivity. Connecting with our own selves and others, meaning beyond ourselves! Unless we are good at connecting with our ‘own’ selves we can not do so with others. Connecting and understanding our own ‘selves’ is possible when we are sound in physique and psyche. That…


  • Stick to Yoga whatsoever!

    Stick to Yoga whatsoever! Whatever the situation, never ever give up Yoga in any situation, because it will give you everything what you need for Healthy, Happy and Peaceful life! There is no disease that cannot be cured through Yoga ! Just follow the yogic practices properly and get benefits!  


  • Yoga is Self-Healing!

    Yoga is Self-Healing ! Yoga is a Self-Healing technique and process which helps the body heal itself without other externalities like medicines, instruments etc. In modern and postmodern era yoga is an absolute necessity when it comes to allowing the body explore and utilize its full potential for recovery, resistance and resilience!  


  • Yoga’s related to Miracles!

    You can or cannot believe it, but it’s a fact! It is believed in Hindu myth that the power of yoga is infinite! God Himself take the help of yoga when it comes to destroying evils or creating newer worlds altogether! It is believed that God Himself is Mazed in Drowsiness/Sleep through Yoganidra. meaning Sleeping…


  • Yoga can Work Wonders!

    Yoga is not a simple bending-of-limbs work-out or exercise. It is more than that, to be very specific!


  • Pranayams can be of great help during COVID-19

    Pranayams can be of great help during COVID-19 Having said so I must admit that pranayams( breath control exercises) are of great helps to Lungs and Heart(beside Lungs). Pranayams do also supply excess oxygen throughout the body leaving you oxygenated, a great feeling only a practitioner can have to feel ! Simple pranayams are to…


  • Yoga the Best Way!

    Yoga the Best Way! The best way to keep your problems away, at bay! Practice yoga to believe this! Yoga can be miraculous and in fact, it spins miracles you know! Yoga is the best metabolic exercise, it boosts, stabilizes your metabolism, brings in mental peace! It includes pranayama, mudra, and meditation. Let us practice…


  • Lord Shiva the Yogi of Yogis !

    Lord Shiva the Yogi of Yogis ! Lord Shiva is the Yogi of Yogis, living in the Himalayas, since the creation of the Earth. The Himalayas was created by Him along with the Earth, the myth goes on! Lord Shiva spends time mostly in meditation and so acquires enormous power! According the Hindu mythology He…


  • Dress for Yoga

    Dress for Yoga Dress for Yoga: There are dress codes for yoga, without which it becomes difficult to practice yoga. Sometimes you can invite some problems also for lack of proper dress. For boys and men wearing underpants(below shorts, tight enough) is a ‘must’, otherwise they will face problems. The bottom-line is that ‘never wear…


  • Yoga for Retrieval, Resilience & Reverberance !

    Yoga for Retrieval, Resilience & Reverberance ! Yoga for Retrieval, Resilience & Reverberance ! With Yoga, you retrieve, with Yoga you have Resilience, with Yoga you sustain what you retrieve and resile! You retrieve what you lost, you refurbish, reverberate and sustain to say the least! With Yoga , esp. the hathayoga, you can rejuvenate…


  • Types of Warm-up Exercises before Yoga!

    Types of Warm-up Exercises before Yoga ! Types of Warm-up Exercises before Yoga ! Before you settle down to practicing yoga, just have warm-up session, which will energize your body. This may include a variety of exercises, depending on your situation. After you warm-up, take some rest (may be with savasana)before starting yoga session. We…


  • Take Care of Your Postures!

    Take Care of Your Postures! Yeah, this is absolutely necessary, if you not practicing ‘yoga’ or any other physical exercise, and you are to follow a sedentary lifestyle! Take utmost care whether you are leaning forward almost always while at work. Take breaks, and diversions, esp. when you feel boredom. Using ‘big’ pillow while lying…


  • Yoga can see you through !

    Yoga can see you through ! During this Home-stay yoga can go a long way to relieve yourself of your tensions, pent-up feelings and rejuvenate your physique and psyche in a magical and miraculous way! So rediscover yourself during this unprecedented painful COVID-19 Homestay situation through practicing yoga! ” target=”_blank” rel=”nofollow”>


  • With Yoga You have the Confidence !

    With Yoga You have the Confidence ! With Yoga You have the Confidence ! Yeah ! Yoga naturally generates Cool Confidence in your Capability to ward of all sorts of Diseases! This does not come in all of a sudden ! Firstly, select your Guru who will help you see the Light at the end…


  • Please Follow the Rules of Yoga !

    Please Follow the Rules of Yoga ! Yoga has also some rules to be followed. Warm-up is the most important one. Don’t jump to a full-fledged session of yoga before you stick to a Warm-up of ‘some’ time to make your body ‘active’. This helps you so that you don’t get yourself ‘injured’!


  • Yoga to Fight Stress!

    Stress should be a Powerful driving force ! Stress should be a Powerful driving force ! Very well-said ! Can’t be said better! The darker the night the sooner the dawn is going to greet us! If you break down under stress we will do injustice to the power God entrusted on us! So let…


  • Yoga can Change Us for the Better!

    Yoga can Change Us for the Better! Yoga can Change Us for the Better! That’s what exactly yoga does! You want to get better in terms of anything what you detest in you and take recourse to yoga to find that for you! Mental peace, physical fitness and agility and a psyche tuning towards God!…


  • Yoga is Cure-all !

    Yoga cures all problems you have! It heals each and every problem that any human can have! It revitalize and recreates! You can heal yourself.  


  • Yoga can Transform You !

      Yoga can Transform You ! Yoga can Transform You ! With yoga you have a different persona altogether! You have the Confidence! Something is there to help you in troubled times! It becomes a habit. Practice over a period of time is what we call to form a habit and with habit you can…


  • Yoga – All the more Relevant and Necessary today!

    Yoga – All the more Relevant and Necessary today! Yoga is all the more relevant and necessary today ! This is in view of the health crisis in relation to environmental degradation,pollution, climate change, global warming, food chain contamination, accelerated with high-level competitiveness in society and related sense of insecurity! Fast food, fast life have…


  • Yoga for Students!

    Students are the one of my focused group who have to go for study, study and study, esp. the good students, the talented ones, the industrious ones, the ambitious ones, the needy ones, the ones getting prepared for the job market and the exams of life itself! It is they who can be the most…


  • Yoga, With and Without !

    Yoga, With and Without! This is most important for those who have to follow mostly sedentary lifestyles! Sometimes we cannot abide by the yoga schedules properly. Then we have to follow some basic things so that we do not ‘harm’ our backbone, waist, shoulder, neck by wrong postures!


  • Yoga is a Full-proof Way!

    Yoga is a Full-proof Way! Yoga is a Full-proof Way! Yoga is not an upcoming, rising-on-the-horizon type of subject. It is a time-tested, full-proof technology which brings forth objective output. It is a science and art combined together with the sciences of physics, chemistry, mathematics, psychology and a precursor of  inner and outer-world communiques, i.e.,…


  • Yoga: a time-tested practice!

    Yes, to say the least! The yogis, gurus did practice it, experimented it over thousands of years, through their own lives!  


  • Need of the Hour !

    Need of the Hour ! It is the need of the Hour ! While you abide by the COVID-19 health guidelines, stay indoors , you maintain your physical and mental and spiritual well-being with your near and dear ones, the aged and the children alike, yoga can help you help yourselves by stitching the loopholes…


  • Trying Time for Us All !

    Yes, of course ! Anybody has to agree ! Such times comes in Centuries ! COVID-19 is really unprecedented and left us all very astonished ! We can not go out ! We are having to abide by so many ” do’s and don’ts” ! Such times come to our lives very very rarely! Our…


  • Yoga can Transform You !

    Yoga can Transform You ! Yoga can Transform You !Yes, Yoga transform you ! A different “you” altogether! Don’t be over-stressed that you have to practice yoga all the time ! But once you are ‘tuned in yoga will guide you in a way you will follow it willingly!  


  • Why Yoga ?

    Yoga unleashes the power in you. It relieves you of your tensions and all your chronic things are cured for good! Yoga cures ‘Roga‘ or Yoga starts with ‘Roga‘, as the word goes in yoga echelons (‘Roga’ means disease in Indian parlance). Yoga is a Cool customer in negotiating with your strengths and weaknesses! Not…


  • With Yoga You have the Confidence!

    Confidence that you acquire with Yoga can see you you through the Rabid COVID-19 that we are Fighting in and out! You can feel the difference!


  • Yoga Wields Magical Power!

    Yoga Wields Magical Power! Yoga Wields Magical Power! Yoga virtually wields magical and miraculous power to heal you physically, psychologically and spiritually ! It detoxifies your body and emancipate the Spirit!


  • Yoga during COVID-19

    Yoga means a lot for those who believe! Once you have practiced yoga you will believe in it! There are those people who have taken to Yoga when they were in problems! Also there are the ones who resorted to Yoga for health, fitness, wellness, beauty etc. It might well give required strength and confidence…


  • Yoga Creates a Magical World !

    Yoga Creates a Magical World ! Yoga cures and fights diseases through a different system altogether! You just invigorate your immunity through  justifying your nerve centers, glands and psyche and connecting you to your spiritual world as well! Yoga do also detoxify your body and mind from the post-modern lifestyle stresses, strains and bruises and…


  • Yoga can Protects you from COVID-19 !

    Yoga can Protect you from COVID-19! Yes, don’t scare please. Yoga certainly protects you from COVID-19! Follow Yoga, even in case one isn’t holistically regular in practicing Yoga! It enhances the Immune System, protects you from COVID-19 and help you Stay Fit n Fine! We are all too busy today with so many temptations and…


  • Cure-All Yoga !

    Yoga is for all! For the Unhealthy, for the Chronic, the Unfit, the Diseased because it makes us Healthy, Strong, Fit and Fine !


  • Yoga Spins Magics during COVID-19!

    Yoga Spins Magics during COVID-19! Yes, Yoga Spins Magic on you ! You become Fit and Fine! You know diseases can noy Touch you ! You know your Health is on a Right Track and you will not fall ill every now and then for flimsy reasons. You can Fight Stress n Strains born out…


  • Yoga during COVID-19

    Yoga during COVID-19 Yoga has to be practiced by all and sundry during this Extra-Ordinary COVID-19 Stay Home situation to stay Fit and Fine both physically and mentally!


  • COVID-19 has Changed our Life Altogether!

    COVID-19 has Changed our Life Altogether! Don’t Lose Your Confidence in Your Health. Practice Yoga while You Stay Indoors! Take Less Carb in Your Diet to Avoid Obesity!


  • Yoga is the most Important Way Out!

    Yoga is the one of the best ways to fight the stress out from COVID-19 that we are in this unprecedented situation throughout the world, for the young and the aged alike! Take to Yoga now !


  • With Yoga you can Fight Back at any Age/Stage of your Life!

    With Yoga you can Fight Back at any Age/Stage of your Life! With Yoga you can Fight Back at any Age/Stage of your Life! With your wish and desire to live a healthy life you can fight back in any age and ‘condition’ of your physique and live a Happy and Prosperous life! But there…


  • Pranayams (Breath Control) to Fight COVID-19 !

     Pranayams ( Breath Control) can be very useful ! Pranayams ( Breath Control) can be very useful ! Yoga along with breath control (pranayams) can be effective to fight COVID-19.


  • Yoga Wields Magic !

    There is Magical Power in Yoga. It detoxifies the body, mind, and Emancipate the Spirit!  


  • Yoga is a Blessing for Mankind!

    Yoga is a Blessing for Mankind ! ‘Yoga’ is a huge blessing for mankind which has been evolved and developed through thousands of years of experimentation by the monks while meditating in the forests, remotest caves in the Himalayan mountains having detached themselves from worldly attachments, desire, greed, fetishes, under the guidelines of their ‘gurus‘…


  • Yoga a Powerful Device you can have!

    Yoga is a Powerful Device you can have ! Yoga is a very powerful device that a man can have ! It stand in good stead always to anybody in his life. It is absolutely a necessity for us all, a best gift you can give to your children !


  • With Yoga you are Invincible !

    With Yoga you are Invincible ! Yoga just make you Invincible! It makes you Happy within! You can Fight off Stress and Toxic things that accrue due to modern lifestyles! Firstly you stay away and then you fight back to your natural self when needed! You rebound with Double vigor, energy and confidence!


  • Yoga is Magic, Myth and Mystery!

    Yoga Yoga is Magic, Myth, and Mystery!  You can Achieve Happiness, Joy, and Serenity through yoga! This is more relevant now, during COVID-19! But it remains to be so even after COVID-19, as it had been before!    


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