The Students can Benefit a Lot from Yoga!

The students can benefit a lot from yoga. They have to study for long hours. So they need to practice backward bending yoga postures after some warmup exercises.

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Yoga also helps in enhancing attention. Apart from this yoga also helps manage stress and strain to a great extent. It is also great in preventing and relieving neck and back pains.


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Published by T K Mandal

T K Mandal, an ardent follower and believer of Nature and Yoga practices. Yoga can work miracles and a Cure-All for all physical and mental diseases, yes , at any age, I assure you !

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